New Year, New Decade, New You!

As 2019 comes to a close this week, take some time to reflect. What was amazing about this year? What are you proud of? What did you accomplish? What were some pitfalls? How was your health and happiness? Whether 2019 was an amazing year for you or one you are glad to be done with,Continue reading “New Year, New Decade, New You!”

Deck the Bells

What a weekend! We are so proud of our client Wendy who competed in the, “Deck the Bells” kettlebell competition this past weekend in San Diego. She competed in long cycle, which involves using 2 kettlebells and performing a clean and jerk. Wendy was so dedicated to her training over the past year and itContinue reading “Deck the Bells”

Design a site like this with WordPress.com
Get started